Grades, Pressure and The Hidden Cost of Perfection

Tanisha Perkash

Hidden Cost of Perfection: Scrolling through social media apps, it seems like everyone else is winning — good grades, good jobs, and much more. But behind the filters and captions, most of them are just trying to survive. Perfection has become an endless grind for people, quietly impacting their mental health in ways we often overlook. The pressure to be perfect isn’t just external; it’s eternal, too. And honestly, it’s exhausting.

When Efforts Aren’t Enough:

Imagine a student who stays up late every night, fuelled by endless cups of coffee, giving 100% of their efforts. Even waking up early in the morning for extra study sessions, spending weekends sitting in libraries, and sacrificing sleep just to achieve outstanding grades, their grades never reflect their efforts. Even after trying every strategy, asking for help from different teachers, visiting several websites, and spending hours memorising countless topics, the student still struggles to improve their grades. Bit by bit, the pressure steals not only time but also connections; it robs individuals of friendships, hobbies, and the little things that actually make life worth living. It feels like reaching the top floor of an elevator, only to realise that the doors never open. And when the results finally arrive, all the effort feels wasted — ending in tears, with eyes filled and hearts heavy with the noises of silent screams.

The Hidden Battles Within:

The pressure of perfection doesn’t just affect grades; it also corrodes confidence, like rust on metal. Students begin to see themselves as losers instead of learners and doubt their abilities. It feels like climbing a mountain, and as we get closer, it seems like the peak keeps moving further away. Secondly, the fear of facing family, friends, and relatives — the smiling face turns into a mask, and family gatherings are slowly transformed into silent battles where you are surrounded by many people but still scared to talk. The fun slowly turns into isolation. The constant weight of failure invites depression and anxiety — draining energy and dimming hope. It seems like carrying a bag full of rocks, which becomes heavier with every step. Students often forget they are beyond numbers on the report card. Life begins to feel less like living and more like surviving.

Conclusion:

The painful truth is that results do not always reflect the efforts put in, leaving students with invisible scars. For students who view academics as their sole identity, a disappointing result feels less like just one bad grade and more like a questioning of their entire worth. The world attempts to comfort students by saying, “Grades are insignificant; consider extracurricular activities, explore other hobbies, try reading, and discover new interests.” But to the students who have invested everything in studies, these words feel hollow. 

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